Vegetables

Nutty taste in orange fleshy pulp encased in tan-yellow skin. When ripe, it becomes sweeter and richer.

Cauliflower is great in curries and soups to the comforting cauliflower cheese. Organically produced.

Cauliflower is great in curries, to soups to the comforting cauliflower cheese. Organically produced to ensure …

Rocket leaves derives a lot of nutritional value such as antioxidant benefits and detoxifying power.

Spinach has significant nutritional value, especially when consumed fresh in salads, steamed, or quickly boiled.

Versatile broccoli is delicious raw or cooked and it is packed with so many complex nutrients.

Iconic and colourful, red beets are delicious and packed with nutrients. Organically produced.

The flesh is a pale greenish-white and has a delicate, almost sweet flavor.

Cherry tomatoes are generally sweeter than larger fruits.

Portabellas are 3-7 days older when harvested. Organically produced in HK to ensure that it does not have any …

White mushrooms are sold ina range of sizes. They are soft, delicate with a mild, earthy taste.

Capsicum, also known as a bell pepper, has crisp, shiny, moist flesh and a hollow seeded core..

Synonymous with Mediterranean dishes and marry perfectly with aubergines, courgettes, and tomatoes.

Crunchy sweet carrots add flavour, texture, moisture, and colour to dishes. Organically produced.

We love brussels sprouts every which way roasted, sauteed, fried, shaved, and so much more.

This is a sweet variety of cucumber with dark green, thin skin, crispy pale flesh, and close to no seeds.

Delicious on the barbecue, in a curry, ratatouille, roasted for salsas and fried as aubergine chips.

New potatoes are smaller in size and has a higher water content than mature potatoes.

Onions add flavour and depth to all kinds of dishes. Organically produced.

Chips, mash, roasties, and dauphinoise, potato is the kitchen gift that keeps on giving. Organically produced.

Onions add flavour and depth to all kinds of dishes, red onions have a spicy-to-mild flavour.

Swap potatoes for parsnips to make oven-baked fries and get 5 grams more fiber per serving.

Italian pasta sauce, tomato soup, chutney, bruschetta… tomato is a key flavour in many, many recipes.

The courgette or zucchini is a summer squash which can reach nearly a meter in length, but which is usually …

Asparagus is a delicate vegetable, with crisp stems and fragile tips. Great steamed and grilled.