Fruits

A honeydew melon, also known as a honeymelon, is the fruit of one cultivar group of the muskmelon, Cucumis melo in …

Rockmelons have a sweet tropical flavour and offers 100% of the daily value for vitamin C and A.

Watermelon is 90% water and contains great nutrition value that most people need for a healthy diet!

Avocados have a soft, buttery flesh that adds a creamy richness to any meal. A popular superfood.

A freestone fruit that is sweet with slight tartness, great for eating, stewing, and jam making.

Kent mangos are a larger type of mango that carries a bit of citrus zing in its sweet flesh.

Mandarins are a sweet citrus fruit with thin, easy-to-peel skin that makes it an easy, healthy snack.

Juicy, sweet and packed with vitamin C, oranges make the perfect snack and add a special tang to many recipes.

A small fuzzy brown fruit bursting with sweet, tangy flavour and health benefits in its green flesh.

Packham pears have a very long season and are known for their sweet flavor and smooth consistency.

An elongated mango with bright purple and red skin. The flesh is smooth and almost fibreless.

‘Fruit of the Angels’ - deliciously sweet with musky undertones and a soft, butter-like consistency.

A tropical fruit with strong aroma and yellow, intensely flavoured pulp that tastes tart and sweet.

Known for its sweet yet tart taste, grapefruits are rich in nutrients, antioxidants, and fibre.

Pomegranates are packed with crunchy, juicy edible seeds and high in fibre, vitamins, and minerals.

Red plums can have red or yellow flesh that carries a sweet flavour with slightly sour overtones.

Pomelos taste very much like grapefruits but have a more delicate, floral taste.

A unique brand of kiwi variety that has golden flesh and more vitamin C than an orange.

White nectarines are full of antioxidants and is a good source of vitamin A and vitamin C.

White peaches boast a creamy pinkish-white flesh that is sweet and excellent for eating out of hand.

Plumcots are a hyrbid of plums and apricots with a sweet-tart flavour, suited to be eaten raw or cooked.

An exceptional juicy fruit with a vibrant tropical flavour balancing the tastes of sweet and tart.

Packed with essential nutrients and antioxidants, blackberries are a delicious addition to any diet.

Blueberries are a nutritious, delicious berry that can be used in a variety of meals.

Figs are a unique fruit filled with many tiny seeds. The flavour is sweet with hints of hazelnuts.

Raspberries have a delicate texture and a subtle sweetness to them due to their tartness undertone.

This succulent fruit is as beautiful as it is flavourful. Tasty consumed raw or as flavouring.

Plantains are starchy in texture and tastes a little like a potato. They get sweeter as they ripe.

Round and yellow, apricots have many health benefits, such as improved digestion and eye health.

Bananas are an anytime, year-round snack. Great on cereal, pancakes, smoothies and baked into muffins.

Cherries are not only delicious but also pack vitamins, minerals, and antioxidants with powerful effects.

Though grapes are high in sugar, their low to moderate GI makes them fairly safe to eat in moderation.

A hard fleshed apple with a distinctive green skin and tart crisp flavour.

A very sharp, acidic citrus fruit with a zingy flavour. Rich in vitamin C and low in sugar content.

Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.

Though grapes are high in sugar, their low to moderate GI makes them fairly safe to eat in moderation.

A tropical fruit with a sweet, delicate taste described as a cross between a kiwi and a pear.

Limes are fresh and juicy, great in meals, drinks and a whole variety of recipes.