Fresh Produce

Nutty taste in orange fleshy pulp encased in tan-yellow skin. When ripe, it becomes sweeter and richer.

A honeydew melon, also known as a honeymelon, is the fruit of one cultivar group of the muskmelon, Cucumis melo in …

Cauliflower is great in curries and soups to the comforting cauliflower cheese. Organically produced.

Cauliflower is great in curries, to soups to the comforting cauliflower cheese. Organically produced to ensure …

Rockmelons have a sweet tropical flavour and offers 100% of the daily value for vitamin C and A.

Fresh turmeric sliced can be added to soups or pickled & pairs well with egg dishes. Use grated turmeric in a …

Rocket leaves derives a lot of nutritional value such as antioxidant benefits and detoxifying power.

Spinach has significant nutritional value, especially when consumed fresh in salads, steamed, or quickly boiled.

Used as a spice, ginger has a sweetly pungent taste that is suitable for sweet and savoury dishes.

Watermelon is 90% water and contains great nutrition value that most people need for a healthy diet!

Avocados have a soft, buttery flesh that adds a creamy richness to any meal. A popular superfood.

A freestone fruit that is sweet with slight tartness, great for eating, stewing, and jam making.

Versatile broccoli is delicious raw or cooked and it is packed with so many complex nutrients.

Kent mangos are a larger type of mango that carries a bit of citrus zing in its sweet flesh.

Mandarins are a sweet citrus fruit with thin, easy-to-peel skin that makes it an easy, healthy snack.

Juicy, sweet and packed with vitamin C, oranges make the perfect snack and add a special tang to many recipes.

Iconic and colourful, red beets are delicious and packed with nutrients. Organically produced.

A small fuzzy brown fruit bursting with sweet, tangy flavour and health benefits in its green flesh.

The flesh is a pale greenish-white and has a delicate, almost sweet flavor.

Packham pears have a very long season and are known for their sweet flavor and smooth consistency.

An elongated mango with bright purple and red skin. The flesh is smooth and almost fibreless.

‘Fruit of the Angels’ - deliciously sweet with musky undertones and a soft, butter-like consistency.

A tropical fruit with strong aroma and yellow, intensely flavoured pulp that tastes tart and sweet.

Known for its sweet yet tart taste, grapefruits are rich in nutrients, antioxidants, and fibre.

Pomegranates are packed with crunchy, juicy edible seeds and high in fibre, vitamins, and minerals.

Red plums can have red or yellow flesh that carries a sweet flavour with slightly sour overtones.

Pomelos taste very much like grapefruits but have a more delicate, floral taste.

A unique brand of kiwi variety that has golden flesh and more vitamin C than an orange.

White nectarines are full of antioxidants and is a good source of vitamin A and vitamin C.

White peaches boast a creamy pinkish-white flesh that is sweet and excellent for eating out of hand.

Plumcots are a hyrbid of plums and apricots with a sweet-tart flavour, suited to be eaten raw or cooked.

It’s an essential in Asian cooking, used in curries, salads, stir fries and soups and has a distinctive lemon-like …

An exceptional juicy fruit with a vibrant tropical flavour balancing the tastes of sweet and tart.

Packed with essential nutrients and antioxidants, blackberries are a delicious addition to any diet.

Blueberries are a nutritious, delicious berry that can be used in a variety of meals.

Figs are a unique fruit filled with many tiny seeds. The flavour is sweet with hints of hazelnuts.

Raspberries have a delicate texture and a subtle sweetness to them due to their tartness undertone.

This succulent fruit is as beautiful as it is flavourful. Tasty consumed raw or as flavouring.

Lemon leaves can be used in a variety of ways to flavour dishes. Most commonly in a curry to accentuate the curry …

Garlic has a unique delicious flavour that can transform any dish like sauces, stir-fries and curries!

Cherry tomatoes are generally sweeter than larger fruits.

Portabellas are 3-7 days older when harvested. Organically produced in HK to ensure that it does not have any …

White mushrooms are sold ina range of sizes. They are soft, delicate with a mild, earthy taste.

Capsicum, also known as a bell pepper, has crisp, shiny, moist flesh and a hollow seeded core..

Synonymous with Mediterranean dishes and marry perfectly with aubergines, courgettes, and tomatoes.

Shallots are small members of the onion family. They have a finer flavour than most other onions.

Crunchy sweet carrots add flavour, texture, moisture, and colour to dishes. Organically produced.

Plantains are starchy in texture and tastes a little like a potato. They get sweeter as they ripe.

Round and yellow, apricots have many health benefits, such as improved digestion and eye health.

Bananas are an anytime, year-round snack. Great on cereal, pancakes, smoothies and baked into muffins.

We love brussels sprouts every which way roasted, sauteed, fried, shaved, and so much more.

Cherries are not only delicious but also pack vitamins, minerals, and antioxidants with powerful effects.

Though grapes are high in sugar, their low to moderate GI makes them fairly safe to eat in moderation.

This is a sweet variety of cucumber with dark green, thin skin, crispy pale flesh, and close to no seeds.

Delicious on the barbecue, in a curry, ratatouille, roasted for salsas and fried as aubergine chips.

New potatoes are smaller in size and has a higher water content than mature potatoes.

Onions add flavour and depth to all kinds of dishes. Organically produced.

A hard fleshed apple with a distinctive green skin and tart crisp flavour.

A very sharp, acidic citrus fruit with a zingy flavour. Rich in vitamin C and low in sugar content.

Chips, mash, roasties, and dauphinoise, potato is the kitchen gift that keeps on giving. Organically produced.

Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.

Onions add flavour and depth to all kinds of dishes, red onions have a spicy-to-mild flavour.

Swap potatoes for parsnips to make oven-baked fries and get 5 grams more fiber per serving.

Though grapes are high in sugar, their low to moderate GI makes them fairly safe to eat in moderation.

Italian pasta sauce, tomato soup, chutney, bruschetta… tomato is a key flavour in many, many recipes.

The courgette or zucchini is a summer squash which can reach nearly a meter in length, but which is usually …

A tropical fruit with a sweet, delicate taste described as a cross between a kiwi and a pear.

The Thai bird’s eye chilli is small but spicy and one very widely use for Thai and Asian cuisines.

Limes are fresh and juicy, great in meals, drinks and a whole variety of recipes.

Chives have a refreshing crunchy texture and a mild flavour.

Coriander is most beneficial when eaten fresh and raw. Leaves a refreshing, citrusy taste.

Coriander provides a fragrant flavour with touch of both citrus peel and sage.

Parsley offers bold and grassy flavour with a liquorice edge. Matches well with fish, mushrooms, chicken, …

Dill is widely grown in Eurasia where its leaves and seeds are used as a herb or spice for flavouring food.

An essential pantry staple, dried bay leaves are ideal to flavour soups, broths and meat dishes.

Asparagus is a delicate vegetable, with crisp stems and fragile tips. Great steamed and grilled.

Curry leaves are important in Indian cooking and have a herbal taste, bit like basil or kaffir lime.

This multi-purpose herb can be used as a garnish, flavouring, and as a vegetable.

Fresh basil is herbal, refreshing and remarkably versatile which is why it is a go-to herb.

Spring onions are immature onions, have a mild onion flavour, can be used raw as well as cooked.

Mint Leaves can be ground into mint sauce or jelly - the ultimate accompaniment to roast lamb.

A pungent green herb with a great affinity for a variety of foods like lamb, vegetables, and stuffings.

A robust and versatile herb with a flavour that complements a wide range of dishes and ingredients.

Sage has a strong earthy flavour and pairs well with roast poultry, pumpkins, and stews.

Often used in French cooking, this herb has a distinctive aniseed flavour. A perfect match with chicken.

Aside from ingesting Thai basil, you can also bruise the leaves and inhale its aroma to relieve stress.

Thyme pairs well with goose, duck, pork, tomato sauces, stuffings, roasts, potatoes, and fish.